Services
Individual Counselling
Break the Cycle. Reclaim Your Peace.
Are you feeling stuck in the same toxic patterns—again?
Whether it’s people-pleasing, emotional outbursts, hyper-independence, or unhealthy relationship dynamics, these patterns often stem from deeper wounds.
Through a trauma-informed and faith-sensitive lens, we’ll explore the why behind your struggles with compassion and curiosity—not shame. Together, we’ll work to uncover the root causes, process emotional pain, and develop healthier ways of thinking, feeling, and relating.
You don’t have to keep surviving—healing is possible, and you don’t have to do it alone.
We are based in the Greater Toronto Area, offering virtual and in-person sessions for Ontario residents. Sessions are offered to adult women and youth (16+) seeking emotional healing, self-awareness, and faith-affirming support.
Christian Mom Coaching
Who will care for the mother?
As a Christian Mom Coach, I walk alongside mothers who feel stretched thin, stuck in unhealthy patterns, or disconnected from the life they want to live. Through faith-centered coaching, I help you:
Break free from cycles that keep you feeling overwhelmed, exhausted, or unfulfilled.
Reconnect with your identity in Christ so you can live from a place of peace, not pressure.
Build healthier rhythms, boundaries, and relationships
Cultivate the legacy you want to pass on to your children—spiritually, emotionally, and practically.
This isn’t about chasing perfection, it’s about learning to be with intention, confidence, and faith. Together, we’ll uncover what’s holding you back and create a plan that helps you step fully into the woman God has called you to be.
Speaking
I provide speaking services for Christian workshops, conferences, and wellness events. With a background as both a Registered Psychotherapist and as a regular panelist on See, Hear, Love, I bring a unique blend of clinical insight, spiritual depth, and lived experience to every stage.
I speak to audiences of women, youth, and families on topics such as:
Faith and mental wellness
Breaking toxic cycles and building healthy legacies
Motherhood, identity, and intentional living
Navigating relationships with grace and boundaries
I also host and participate in panels, creating engaging, practical, and faith-centered conversations that resonate with real life.
Whether I’m leading a workshop, speaking at a conference, or contributing to a panel, my goal is to leave audiences feeling seen, encouraged, and ready to take action.